You are invited to visit and enjoy The Meditation Center and Gallery, located in the heart of Manhattan. The Meditation Center is a reflective environment, a place to detach from the daily pressures of life and to explore spiritual principles, innate values, and one’s higher purpose. Free courses, activities, and programs include: Raja Yoga Meditation Course (ongoing classes) Wisdom in Action (every Thursday at 6:30pm) Secrets of Self-Esteem Positive Thinking Stress-Free Living Anger Management Registration is required. The Meditation Center and Gallery 306 Fifth Avenue, 2nd Floor (between 31st and 32nd Streets) New York, NY 10001 Tel: 212-564-4335 email: manhattan@us.bkwsu.org